Hungry today. 5 eggs scrambled with loads of butter. Gonna chase it with a couple burger patties with cheese 🐷
다이어트 캘린더 보기, 2022년 04월 10일:
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2700 kcal
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지방: 200.52g | 단백질: 155.89g | 탄수화물: 39.50g.
점심 식사: Scrambled Egg, Butter (Salted), Minced Beef (90% Lean / 10% Fat), Cheddar Cheese. 저녁 식사: Wyke Farms Mature Cheddar, Minced Beef (90% Lean / 10% Fat), Simple Truth Smooth Peanut Butter, Health Connection Wholefoods Erythritol, Plain Yoghurt (Whole Milk), Chicken and Mushroom soup. 간식/기타: Cherry Tomatoes, Beer, Cheesecake (No crust), Low Carb Peanut Butter Cups. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Can i ask - are you doing a varient of keto?
2022년 04월 10일 작성이: jigglenomore87
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Yes. I've been mostly LCHF since 2004 but over the last few years tending more towards carnivore. Meat only definitely feels best, but I like being able to include a few other foods now and then. Last year I ate not a single vegetable 😁
2022년 04월 10일 작성이: Jaxanne777
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Oh OK - wow that's a lot of no veggies 🙈🙈
2022년 04월 10일 작성이: jigglenomore87
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Lol protein all the way I like it 💪
2022년 04월 10일 작성이: wesaskew3
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2022년 04월 10일 작성이: Jaxanne777
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