|
I've been OFF the wagon for months now... occassionally thinking about what I eat, occassionally, not really caring. I'm back this morning, refocused & ready to lose another 20lbs. I'm still getting comments from people that haven't seen me: "Wow, you look great." 35 pounds will do that for you. But I'm ready to lose another notch in my belt! Oh BTW, here's my progress so far:
|
88.2 kg
지금까지 감소한: 16.1 kg.
남은양: 13.3 kg.
다이어트 실행도: 잘 따르지 않음.
|
다이어트 캘린더 보기, 2011년 05월 2일:
|
2318 kcal
|
지방: 46.72g | 단백질: 72.32g | 탄수화물: 376.92g.
아침 식사: Splenda, Peppermint Tea, Honey, Breakfast Tea, Mountains Macadamia Nuts Covered in Milk Chocolate, Banana, Instant Oatmeal - Lower Sugar Cinnamon & Spice, Creme Brulee Coffee Creamer . 점심 식사: Fruit Salad, Chile Verde, White Rice. 저녁 식사: Apple Cider, Tartar Sauce, Fish & Chips. 간식/기타: Chocolate Mint Girl Scout Cookie. 더보기
|
주 0.0 kg 증가하기
|