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다이어트 캘린더 보기, 2022년 04월 9일:
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1953 kcal
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지방: 73.75g | 단백질: 119.98g | 탄수화물: 206.52g.
아침 식사: Telur Rebus, Granola Creations Gourmet Blend Dark Chocolate & Banana, Kurma, Regal Marie, Sunpride Pisang Single, Puro WPRO Choco Malt, V-Soy Soya Bean Milk Low Sugar (100ml), Haverjoy Havermix Instant Oats & Choco Chips. 저녁 식사: Ikan Asin, Tempe Rebus, Tahu Kukus, Urap, Udang Goreng, Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. 간식/기타: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Richeese Siip, Kraft Biskuat Coklat. 더보기
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