Still testing positive, was hoping to be negative, as plans for weekend, looks like I'm gonna miss all things planed to do tomorrow 😣
|
61.2 kg
지금까지 감소한: 3.3 kg.
남은양: 0.2 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 04월 8일:
|
1228 kcal
|
지방: 42.54g | 단백질: 61.32g | 탄수화물: 155.01g.
아침 식사: Nestle Cheerios, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 점심 식사: Tesco Orange Squash, Mashed Potato made with Milk (from Fresh), Tesco Finest Pork Chipolatas. 저녁 식사: Bliss Salted Caramel Whip Bar, Braeburn Apples, Arla Protein Raspberry Yoghurt. 간식/기타: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 더보기
|
안정된 체중
|