Dinner- chicken breast peri-peri, steak fries, tomato/shalot/jalapeño salad with balsamic vinegar and capers.
다이어트 캘린더 보기, 2022년 04월 6일:
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1307 kcal
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지방: 51.90g | 단백질: 124.08g | 탄수화물: 100.88g.
아침 식사: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub), Jordan's Skinny Syrups. 점심 식사: Egg White, Egg, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). 저녁 식사: Tyson Foods Boneless Skinless Chicken Breasts, Coffee-Mate Hazelnut Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Jell-O Sugar Free Low Calorie Gelatin Snacks, Great Value Steak Fries, Jalapeno Peppers, Frieda's Shallots, Mezzetta Non-Pareil Capers, Mac's Pork Cracklins, Red Tomatoes. 간식/기타: Hershey's Special Dark Cocoa Powder, Daisy Light Sour Cream, Quest Cinnamon Crunch Protein Powder, Kirkland Signature Dried Mango. 더보기
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305 kcal
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운동:
요가 - 1 시간 15 분, Samsung Health - 22 시간 45 분. 더보기
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