Out of town Tuesday, Wednesday and today with family & friends = Over eating! Afraid to get on the scale tomorrow... Happy Thanksgiving :-)
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176.0 kg
지금까지 감소한: 44.0 kg.
남은양: 39.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 11월 27일:
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3223 kcal
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지방: 129.78g | 단백질: 117.89g | 탄수화물: 380.05g.
아침 식사: Pumpkin Pie, Kraft Cool Whip. 점심 식사: Pumpkin Pie, Kraft Cool Whip, Great Value Turkey Gravy, Simply Potatoes Traditional Mashed Potatoes, Chicken or Turkey with Stuffing (Mixture). 저녁 식사: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Cheese Sauce. 간식/기타: Kraft Cool Whip, Pumpkin Pie. 더보기
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안정된 체중
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