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Day 16:
I haven't exercised in days... Gah. I'm so disappointed in myself. The worst part is that my friend is coming over tomorrow night, so I can't then, and on Thursday we won't be home so I can't work out then either...
I'm hoping to get a lot of exercise crammed into my weekend and to cut the calories a little harder this week to sort of "make up" for my lack of exercise.
We'll see...
다이어트 캘린더 보기, 2009년 06월 2일:
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1189 kcal
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지방: 28.67g | 단백질: 61.13g | 탄수화물: 184.79g.
아침 식사: peanut butter, english muffin. 점심 식사: grapes, almonds, Meatless Spaghetti Sauce, whole wheat spaghetti. 저녁 식사: italian dressing, carrots, lettuce, haddock. 간식/기타: popcorn light, lime, orange, strawberry. 더보기
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