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Keeping it up! I’m thankful for my new primary care doctor who is so supportive in helping me loose weight! 🙏🏻🙌🏻🙌🏻🙏🏻
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123.0 kg
지금까지 감소한: 27.8 kg.
남은양: 11.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 26일:
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1202 kcal
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지방: 43.10g | 단백질: 26.44g | 탄수화물: 185.32g.
아침 식사: Bolthouse Farms Strawberry Banana Fruit Smoothie (11 oz). 점심 식사: Publix Red Seedless Grapes, Nabisco Wheat Thins Crackers - Ranch. 저녁 식사: Oven Baked Potato French Fries (from Frozen), Tyson Foods 100% All Natural Chicken Wings. 간식/기타: White Cake with Icing (Home Recipe or Purchased). 더보기
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주 2.5 kg 감소하기
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