Jillian04님의 저널, 2011년 04월 27일

I did well on my diet yesterday besides the wings and peroigies I had last night. Oh well, sometimes life happens. I was cleaning the kitchen floor and my boyfriend was hungry so he was going through the freezer picking out what he wanted for dinner. He doesn't cook so I was telling him what to do while cleaning. Of course I ended up cooking it but I enjoyed doing something together so I'm not that mad.
I got to the gym this morning and did my full 30 minutes on the elliptical. I slowed down at some points instead of pushing myself harder I definately do not want to feel the way I did yesterday.
That time of the month is on her way and I'm always bloated the week before so I'm dealing with that now, I hope I can blame that for the way my stomach is looking/feeling today.
Yesterday for lunch I had this amazing chicken with apples and carmelized walnuts salad. It was topped with home made raspberry vinergerette. So delicious, I bought it here at my work's cafe but I am so going to try and make that myself tomorrow.
I'm in such a wonderful mood today; I'm sure it has something to do with all the caffeine I had today as well as the gorgeous weather.
What do I love about my body?
The way my skin tans the perfect color of brown without looking orange :)

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"Life happens" - exactly! Part of any maintenance is accepting that; your new lifestyle of eating HAS to be something you can live with! As much as I'd certainly love a 3-5lbs more vanity drop, I'm not sure how realistically I could maintain it. I've felt much happier after realizing and accepting this. We look good! YES for being happy with life and our bodies! Ahhh, tan skin. Hooray for non orange tan skin! <3 summer.. 
2011년 04월 27일 작성이: dadams10
yay for making it to the gym today! i always tell myself that some days it's okay not to push as hard, your heart rate is still up and that's what it's all about- strengthening your heart. that salad sounds delicious- good luck re-creating it! and yay for a good mood! keep up the good work!  
2011년 04월 28일 작성이: bowser25852

     
 

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