|
Soaked oats and chia with figs, pomegranate and granola sprinkle 380 calories
다이어트 캘린더 보기, 2022년 03월 24일:
|
1012 kcal
|
지방: 41.92g | 단백질: 52.85g | 탄수화물: 99.21g.
아침 식사: Carb Clever Coconut & Vanilla Flavoured Granola, Woolworths Pomegranate Rubies, Fig, Woolworths Chia Seeds, Woolworths Ayrshire Full Cream Plain Yoghurt, Woolworths Fresh Full Cream Milk, Nature's Choice Rolled Oats, Coffee with Milk. 점심 식사: Life Bake Grain-Free Crackers (15g), Lancewood Smooth Cottage Cheese Plain Low Fat, Soy Sauce, Avocado Maki, Pick n Pay Salmon Fashion Sandwich. 저녁 식사: PnP No Name Cut Green Beans, Woolworths Tenderstem Broccoli, Pick n Pay Orange Sweet Potatoes, Woolworths Hake Fillets. 간식/기타: De Villiers Sea Salt and Caramel Milk Chocolate Bar. 더보기
|
|