|
Lentils, fish and salad tonight
다이어트 캘린더 보기, 2022년 03월 23일:
|
1458 kcal
|
지방: 60.18g | 단백질: 79.52g | 탄수화물: 138.96g.
아침 식사: Carb Clever Almond & Cocoa Nib Granola, Woolworths Ayrshire Full Cream Plain Yoghurt, Woolworths Low Fat Milk, Woolworths Chia Seeds, Raspberries , Blueberries , Apples , Nature's Choice Rolled Oats, Coffee with Milk. 점심 식사: Bean Sprouts, Sweet Red Peppers , Bacon, Avocados , Cucumber, Celery , Cherry Tomatoes, Woolworths White Flour Wraps. 저녁 식사: Cooked Green String Beans (from Fresh), Woolworths Pomegranate Rubies, Celery , Sweet Red Peppers , Woolworths Green Lentils, Avocados , Cucumber, Cherry Tomatoes, Red Cabbage , Smoked Trout. 간식/기타: Woolworths Carb Clever Almond & Coconut Bar. 더보기
|
|