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Feeling a little better today except antibiotics don't agree with my stomach.
Glad to see weight back down. Now if I can get over the abscess and antibiotics I'll be back to the Journey. Sure looking forward to joining you newbie Onederlanders!
Wishing you all a beautiful Spring day! 🌞😎🌞
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91.3 kg
지금까지 감소한: 12.6 kg.
남은양: 5.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 23일:
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1302 kcal
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지방: 76.56g | 단백질: 82.30g | 탄수화물: 87.00g.
아침 식사: Atkins Meal Bar Strawberry Shortcake Bar , Kroger Lowfat 1% Milk. 점심 식사: Simple Truth Cinnamon Churro Mini Rice Cakes , Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Breast. 저녁 식사: Cracker Barrel Extra Sharp White Cheddar Cheese Sticks. 간식/기타: Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. 더보기
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주 8.3 kg 감소하기
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