MattRide님의 저널, 2022년 03월 22일

Seaweed + tofu curry+ long grain jasmine rice :D Vegan Day anyone? 🤸‍♂️ 

Hey! Where have you been friend? I was trying to find some riding posts from you recently to make sure you're on track for our 1k miles 😂 I hope everything is well! 

Hey Ashley, It's nice of you to say hello ! Hope you're doing greattttttt ! Going by Strava, I have done 248.5 miles running so far...oh no & I'm behind & will need to catch up soon 😁🎵🤸‍♂️ I've just recovered from a 50-mile bike ride event & these next few weeks, I'll take a time to implement fasting..& put some protein before pushing for 1K target. Have a great week !