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Changed my goal weight from 150 to 198. I've learned hitting small milestones help motivate me to hit bigger goals!! (..and losing 50 lbs isn't a little milestone, but compared to the first goal of 100lbs 😅) So I WILL hit this first milestone and I WILL hit another!! 😎 Let's Gooooo!!!
다이어트 캘린더 보기, 2022년 03월 22일:
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1450 kcal
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지방: 62.50g | 단백질: 92.00g | 탄수화물: 83.25g.
저녁 식사: Olive Garden Herb-Grilled Salmon (Dinner), Olive Garden Alfredo Dipping Sauce, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. 간식/기타: Whey Gourmet Strawberry Banana Smoothie Protein Shake. 더보기
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