|
Emng kl lagi sibuk gampangnya buat ini aja😋🤣
다이어트 캘린더 보기, 2022년 03월 22일:
|
1415 kcal
|
지방: 41.59g | 단백질: 70.34g | 탄수화물: 182.49g.
아침 식사: Black Coffee, Whole Wheat Bread, Morin Hazelnut Spread with Cocoa. 점심 식사: Alfamart Ikan Pindang, Tumis Kangkung, Finna Food Sambal Terasi Uleg, Nasi Putih. 저녁 식사: Saori Saos Tiram, Carrots, ABC Kecap Manis, ABC Kecap Asin, Nasi Putih, Chicken Breast, Green String Beans, BonCabe Level 30, Chili, Ajinomoto MSG, Vegetable Oil, White Pepper, Garlic , Garlic Powder . 간식/기타: Soyjoy Danish Cheese, Good Day Tiramisu Bliss Coffee. 더보기
|
|
|
|