Overnight chia and oats with fruit and a sprinkle of carb clever granola, 343 calories I think this is a nice way to eat the granola, I find it a bit too sweet and the coconut overwhelming
다이어트 캘린더 보기, 2022년 03월 22일:
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1110 kcal
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지방: 34.37g | 단백질: 59.01g | 탄수화물: 102.38g.
아침 식사: Coffee with Milk. 점심 식사: Carb Clever Coconut & Vanilla Flavoured Granola, Raspberries , Blueberries , Plums , Woolworths Chia Seeds, Woolworths Ayrshire Full Cream Plain Yoghurt, Woolworths Low Fat Milk, Nature's Choice Rolled Oats. 저녁 식사: Sauvignon Blanc Wine , Brown and Wild Rice, Woolworths Tenderstem Broccoli, Ostrich fillet stew. 간식/기타: Woolworths Carb Clever Almond & Coconut Bar, Avocados , Lancewood Smooth Cottage Cheese Plain Low Fat, Bakers Provita Wholewheat Crispbread, Celery . 더보기
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