|
I haven’t posted one of my InBody Scans in a while. We got a new machine that connects the data to an app so I won’t even have to tote around the paper results to keep track. My weight was up today with some whoosh. Holding water which actual helps.
다이어트 캘린더 보기, 2022년 03월 21일:
|
2561 kcal
|
지방: 102.22g | 단백질: 204.17g | 탄수화물: 263.43g.
아침 식사: Starbucks Spinach & Feta Breakfast Wrap, Coffee (Brewed From Grounds), Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Bananas. 점심 식사: Apples , Best Foods Real Mayonnaise, Kirkland Signature Chunked Chicken Breast in a Can, Don Pancho Carb Control Wrap. 저녁 식사: Cooked Broccoli (Fat Not Added in Cooking), Red Robin Turkey Burger, Perdue Grilled Chicken Breast Strips. 간식/기타: Skinny Pop Popcorn, Premier Nutrition High Protein Shake - Caramel, Pure Protein Chocolate Deluxe High Protein Bar (Small), Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande). 더보기
|
|
 댓글
That's great that you have a new machine
2022년 03월 23일 작성이: buenitabishop
|
I think it’s great. I like the machines until they don’t tell me what I want to hear 😄
2022년 03월 23일 작성이: love2educate
|
2022년 03월 24일 작성이: buenitabishop
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|