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small up vs yesterday but quite a bit vs over the weekend.
still tom and normally just before I see a drop in weight and it can come back up so this could be it.
will just need to ride it out.
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55.5 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 11월 20일:
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1028 kcal
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지방: 68.99g | 단백질: 81.62g | 탄수화물: 29.59g.
점심 식사: Extra Virgin Olive Oil, Ah Gebraden Kipfilet B, Egg. 저녁 식사: AH Snacktomaatjes, Extra Virgin Olive Oil, AH Jonge Bladsla met Babyspinazie, Chicken Leg, Hellmann's B Mayonaise. 간식/기타: Atkins Endulge Chocolate-Caramel-Peanut, Peanuts, Questbar Cookies & Cream. 더보기
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주 0.7 kg 증가하기
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