Smash84님의 저널, 2011년 04월 26일

Hey guys, it’s been awhile. I haven’t been entering my food  Shame on me! It’s not that I’m secretly eating unhealthy or something lol, I’m just too busy to remember to enter anything lol. I haven’t lost much but that’s my own fault. I haven’t been working out so I can’t complain about my weight loss. Hopefully things will get better for me soon. Maybe I’d be less stressed about life if I took it out on the weights lol….we’ll see.

다이어트 캘린더 보기, 2011년 04월 26일:
786 kcal 지방: 30.20g | 단백질: 23.70g | 탄수화물: 103.21g.   아침 식사: country crock, syrup, pancakes, Coffee (Brewed From Grounds). 점심 식사: Comfort Classics Roasted Turkey Breast with Cornbread Dressing & Cinnamon Apples. 간식/기타: Garden Tomato & Basil. 더보기

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