|
Breaking the fast today with carb clever granola, yogurt and fruit, 370 calories
다이어트 캘린더 보기, 2022년 03월 18일:
|
1237 kcal
|
지방: 34.90g | 단백질: 52.59g | 탄수화물: 117.89g.
아침 식사: Coffee with Milk. 점심 식사: Woolworths Pomegranate Rubies, Woolworths Mango, Woolworths Ayrshire Full Cream Plain Yoghurt, Carb Clever Coconut & Vanilla Flavoured Granola. 저녁 식사: Red Table Wine , Woolworths Baby Marrows, Ostrich Bolognese, Woolworths Fusilli. 간식/기타: Marmite Marmite, Woolworths 100% Fruit & Vegetable Juice Blend - Apple, Cucumber, Spinach, Celery & Kale, Lancewood Smooth Cottage Cheese Plain Low Fat, Bakers Provita Wholewheat Crispbread. 더보기
|
|