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Well the scales are stuck again. 🤣
Been the same for awhile. Hopefully before Monday I’ll have losses another pound or so.
Doctor appointment on Monday.
I over did it today working in the garage and I’ve been paying for it all day and all night.
Praying today is better. Need to do my total body exercise today.
다이어트 캘린더 보기, 2022년 03월 17일:
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854 kcal
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지방: 18.84g | 단백질: 8.24g | 탄수화물: 119.21g.
아침 식사: Strawberry Smoothie. 점심 식사: Act II Butter Popcorn. 저녁 식사: Whole Wheat Bread, Betty Crocker Hamburger Helper - Stroganoff. 간식/기타: Watermelon , Publix Red Seedless Grapes. 더보기
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