Day one.I would like to get my diabetes under control, get my blood lipids under control so I can quit taking medications. I also want to stop taking high blood pressure medicine. On top of it all I WANT TO FEEL BETTER!
다이어트 캘린더 보기, 2011년 04월 25일:
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1885 kcal
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지방: 105.26g | 단백질: 51.47g | 탄수화물: 185.76g.
아침 식사: Original Liquid Coffee Creamer, peter pan, olivio, soft sourdough bread. 점심 식사: ketchup, mayo, french fries, american cheese, hamburger bun, hamburger patty. 간식/기타: pistachios. 더보기
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2501 kcal
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운동:
걷기 (느리게) - 3km/h - 30 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
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