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mengsandwich
다이어트 캘린더 보기, 2022년 03월 16일:
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1788 kcal
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지방: 68.09g | 단백질: 84.22g | 탄수화물: 200.71g.
아침 식사: Telur Rebus, Sunpride Banana, Puro WPRO Whey Protein, Frisian Flag Purefarm Low Fat, Haverjoy Havermix Instant Oats & Choco Chips. 점심 식사: Heinz Indonesian Gourmet Chili, Heinz Tomato Ketchup, Kraft Singles, Mamasuka Dressing Salad Saus Hot Lava, Gula Pasir, Stroberi, Indomilk Susu Kental Manis, Maestro Light Mayonnaise, Telur Rebus, Kentang Rebus, Wortel, Selada, Cedea Crab Stick, Sari Roti Roti Tawar Gandum (2). 저녁 식사: Telur Rebus, Mie Telur (Ditambah, Masak), Pempek Kapal Selam. 간식/기타: Pizza Hut Meat Lovers, Batagor Batagor, Siomay, Semangka, Nutrijell Agar-Agar, Tugu Jogja Bolu Kukus. 더보기
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