Looking at this picture, it looks like it's been eaten once already. But actually its Chicken fried rice made with cauliflower, chicken, an egg, garlic powder and soy sauce. It tastes great, is very filling and is low cal and low glycemic. 257 Kcal, 7g net carbs, 38g protein.
다이어트 캘린더 보기, 2022년 03월 14일:
|
726 kcal
|
지방: 24.16g | 단백질: 101.84g | 탄수화물: 52.62g.
아침 식사: Tosani Sugar Free Vanilla Syrup, Coffee. 점심 식사: Tostitos All Natural Chunky Salsa (Mild), County Post Boneless Skinless Chicken Breast, La Banderita Carb Counter Carb Lean Tortillas (28g). 저녁 식사: McCormick Original Taco Seasoning Mix, La Banderita Carb Counter Street Taco, Ukrop's 93% Lean Ground Beef, Great Value Garlic Powder, Egg, Kikkoman Soy Sauce, County Post Boneless Skinless Chicken Breast, Cauliflower . 더보기
|
|
7395 kcal
|
운동:
책상 업무 - 10 시간, 숙면 - 8 시간, Apple Health - 6 시간. 더보기
|
|