So langsam kommt die Form auch💪
다이어트 캘린더 보기, 2022년 03월 14일:
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1805 kcal
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지방: 87.25g | 단백질: 161.32g | 탄수화물: 82.23g.
아침 식사: ESN Nitro BCAA Powder - Lemon Ice Tea, Schwarze Oliven, Ja! Deutscher Gouda, Olimp Anabolic Amino 9000, Olimp Creatine, Sucuk, Harry Eiweißbrot Lower Carb. 점심 식사: Harry Eiweißbrot Lower Carb, REWE Beste Wahl Cherry Roma Tomaten, Doppelherz Magnesium 400, Sucuk, Olimp Anabolic Amino 9000, Gouda. 저녁 식사: Olimp Anabolic Amino 9000, Kinder Kinderpingui, Beinscheibe, Kakaopulver (Ungesüßt), Grandessa Himbeermarmelade, ESN Protein Waffles. 간식/기타: Rösner Salzstange, Hershey's Cookies'n'creme, Hershey's Cookies'n'creme. 더보기
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