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Lunch. Oats, strawberries, blueberries, full cream yogurt, whey protein powder. 403 cal
다이어트 캘린더 보기, 2022년 03월 11일:
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1489 kcal
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지방: 44.16g | 단백질: 130.76g | 탄수화물: 124.97g.
아침 식사: PSN Whey Protein Meltdown, Woolworths Extra Fruit Mixed Berry Jam , Woolworths No Added Salt & Sugar Peanut Butter, Sasko More Slices Brown Bread. 점심 식사: Woolworths Full Cream Plain Yoghurt, NPL Low Carb Whey Slim, Woolworths Blueberries, Woolworths Strawberries, Jungle Oats. 저녁 식사: Woolworths Chickpeas in Brine, Lindt Dark Chocolate Intense Mint, Woolworths Green Beans, Health Connection Wholefoods Nutritional Yeast Flakes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). 간식/기타: Egg (Whole) , Woolworths Sweetest Little Green Apples, NoMu Skinny Hot Chocolate. 더보기
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