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Deli sliced turkey, sliced tomato, and mustard on Keto bread. 141 kcal, 4 net carbs, and 25 protein.
다이어트 캘린더 보기, 2022년 03월 10일:
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697 kcal
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지방: 24.32g | 단백질: 110.44g | 탄수화물: 67.44g.
아침 식사: Spring Hill Jersey Cheese White Cheddar Cheese, Lewis Bake Shop Keto Bread, Turkey Bacon, Eggland's Best 100% Liquid Egg Whites, Tosani Sugar Free Vanilla Syrup, Coffee. 점심 식사: French's Classic Yellow Mustard, Lewis Bake Shop Keto Bread, Bob Evans Tomato Slices, Oscar Mayer Natural Mesquite Smoked Turkey Breast. 저녁 식사: Lewis Bake Shop Keto Bread, La Banderita Carb Counter Street Taco, Wal-Mart Beef Bottom Round Steak - Thin Cut. 더보기
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5478 kcal
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운동:
책상 업무 - 8 시간, 숙면 - 7 시간 30 분, Apple Health - 8 시간 30 분. 더보기
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