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2022 03 08, Tues. 2067est cals, 137g protein. Coffee/burrito breakfast. Leftover Sazon chicken breast & salad lunch. Tostada w/beef, cheese & veg supper (5!). No snack..Fell asleep. Wood heat & ice driveway. ☕🌯🥕🧅🥬🧀🍞🐓🐄🌶️💦..🔥🥶
다이어트 캘린더 보기, 2022년 03월 8일:
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2067 kcal
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지방: 116.19g | 단백질: 137.30g | 탄수화물: 116.28g.
아침 식사: Egg, Applewood Smoked Bacon & Cheese Burrito, High Protein Shake - Caramel, Sugar Free Hazelnut Powder Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Hidden Valley Bacon Ranch Salad Dressing, Grated Romano Cheese, Badia Sazón Tropical, Cucumber (with Peel), Seasoned Croutons, Baby Carrots, Green Peppers, Onions, Celery, Parmesan Cheese (Grated), Great Value Banana Peppers, Radish, Organic Spring Mix, Dry Roasted Unsalted Sunflower Seeds, Skinless Chicken Breast. 저녁 식사: Kraft Finely Shredded Mild Cheddar Cheese, Market Basket Chopped Onions, Taco Bell Taco Seasoning Mix, No Name Diced Tomatoes, Ground Beef (85% Lean / 15% Fat), La Banderita Tostadas, Olivia's Organics Spring Mix Salad, Parmesan Cheese (Grated). 간식/기타: Water. 더보기
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