SVBULL님의 저널, 2022년 03월 8일

With beef pastrami from woolies

다이어트 캘린더 보기, 2022년 03월 8일:
1606 kcal 지방: 13.98g | 단백질: 146.44g | 탄수화물: 218.28g.   아침 식사: Nespresso Coffee Capsule. Elevenses: Helga's Wholemeal Sourdough, Beef Pastrami (98% Fat Free) , Nespresso Coffee Capsule, Basil. 점심 식사: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Chicken Breast Meat (Roasted, Cooked) , Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Afternoon Tea: Always Fresh Wasabi Peas, Agar-Agar Jelly. 저녁 식사: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Puregg Simply Egg Whites, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). 더보기
2445 kcal 운동: Apple Health - 24 시간. 더보기

6명이 응원합니다    응원하기   

댓글 
looks good mate 🥰👍 
2022년 03월 8일 작성이: trishjones

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


SVBULL님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유