With beef pastrami from woolies
다이어트 캘린더 보기, 2022년 03월 8일:
|
1606 kcal
|
지방: 13.98g | 단백질: 146.44g | 탄수화물: 218.28g.
아침 식사: Nespresso Coffee Capsule. Elevenses: Helga's Wholemeal Sourdough, Beef Pastrami (98% Fat Free) , Nespresso Coffee Capsule, Basil. 점심 식사: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Chicken Breast Meat (Roasted, Cooked) , Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Afternoon Tea: Always Fresh Wasabi Peas, Agar-Agar Jelly. 저녁 식사: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Puregg Simply Egg Whites, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). 더보기
|
|