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Sooooo slow. I need to reevaluate and adjust. More water. More motion. More sleep.
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91.5 kg
지금까지 감소한: 21.0 kg.
남은양: 25.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 7일:
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1007 kcal
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지방: 61.08g | 단백질: 63.82g | 탄수화물: 56.56g.
아침 식사: Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Dole Pineapple Tidbits in 100% Pineapple Juice, Daisy 4% Small Curd Cottage Cheese. 점심 식사: Sesame Dressing, Great Value Authentic Wonton Strips, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, John Soules Foods Rotisserie Style Chicken Breast Strips, Fresh'n Easy Garden Salad. 간식/기타: Pure Protein Chocolate Peanut Butter High Protein Bar. 더보기
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주 0.2 kg 감소하기
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