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Had a blow out weekend. Met with friends not seen for a few months. Breakfast out Saturday, rubbish eaten that evening as I caught up watching the 2 Fifty Shades of Gray films. Not read the books so thought they were just usual chick flicks., found to be entertaining but not titivating that everyone said.
Sunday at Miller and Carter. Steak to die for. Melt in your mouth ribeye and a bottle of chenin blanc.
Back to being good now, veg prepped, salmon taken out of the freezer.😇.
다이어트 캘린더 보기, 2022년 03월 7일:
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1305 kcal
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지방: 48.85g | 단백질: 60.50g | 탄수화물: 159.08g.
아침 식사: Egg, Wholemeal Bread, Marmite Marmite. 점심 식사: Carte D'Or Vanilla Ice Cream, Raspberries , Dinner Rolls , Asda Thick Country Vegetable Soup. 저녁 식사: Sainsbury's Carrots, White Potatoes (Flesh and Skin) , Lidl Salmon Fillet. 간식/기타: Asda Gala Apple, Truffles, Coffee (Brewed From Grounds), Nescafe Instant Coffee, Cowbelle UHT Skimmed Milk. 더보기
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