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Dinner at the Steakhouse. 6 ounce sirloin with steamed broccoli, spinach, mushrooms and red/yellow bell peppers. (This is actually an 8oz steak, but I cut off 2oz with the butter and took it home to my faithful dog).
다이어트 캘린더 보기, 2022년 03월 4일:
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539 kcal
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지방: 16.11g | 단백질: 79.20g | 탄수화물: 38.69g.
아침 식사: Spring Hill Jersey Cheese White Cheddar Cheese, Coffee, Tosani Sugar Free Vanilla Syrup, Turkey Bacon, Eggland's Best 100% Liquid Egg Whites, Lewis Bake Shop Keto Bread. 저녁 식사: Sunny Select Classic Caesar Croutons, Mushrooms , Publix Red Bell Pepper, Spinach , Season's Choice Steamed Broccoli Florets, Texas Roadhouse Sirloin Steak (6 oz). 더보기
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