|
Crazy bad repercussions today... The last two days I walked two miles both mornings. I really should have spaced a day in between them to let my muscles recoup. At the end of the walk yesterday my left leg did a little lock up and give out number that is fairly unnerving. And today I have paid severely for pushing it to hard. It's almost like an uncontrollable need to sleep, along with the lovely inability to move muscles in a coordinated ambulatory like fashion... I get to looking kind of like a marionette puppet. And we won't even go into the pain...
Swallowing was fairly hard today so I didn't get to eat everything like I wanted to. I did get in a cup and a half of broccoli cooked very soft for dinner. The trouble was meat... So hard to swallow. How can I get in protein without packing on the calories that are associated with peanut butter and nutella? or the addiction... Boy, munching on nutella is just like eating a whole box of Ferrero Rocher chocolates... Talk about cravings and addictions!!! I could eat egg whites, but that gets old for breakfast lunch and dinner... Ah well, do what ya gotta do I guess...
|