Cool! Went to IHOP today for lunch and they have a surprisingly extensive low-cal menu. Had the Simple and Fit 2x2x2 meal. Two pancakes, two eggs (substitute) and two strips of turkey bacon. Only 400 calories!
다이어트 캘린더 보기, 2011년 04월 21일:
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1806 kcal
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지방: 101.82g | 단백질: 81.15g | 탄수화물: 131.49g.
아침 식사: Bananas. 점심 식사: pickle, lettuce, Sharp Cheddar Shredded Cheese, vinagrette, blue cheese crumbles, Simple & Fit Two x Two x Two. 저녁 식사: Chicken Enchilada Soup (Bowl), Chicken & Green Chili Soup, Citrus Balsamic Vinaigrette Dressing, Dinner Salad - House. 더보기
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