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No change to yesterday. bit strange as I did a cheeky night weigh in and was the same as well. so I kinda expected a small drop.
oh well happy with this weight :-)
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57.2 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 11월 7일:
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1007 kcal
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지방: 53.72g | 단백질: 110.34g | 탄수화물: 33.78g.
점심 식사: AH Gerookte Scharrelkipfilet, Egg. 저녁 식사: Beemster Jong Belegen 48+, Hellmann's B Mayonaise, AH Varkenshaas, Extra Virgin Olive Oil, Cauliflower. 간식/기타: Peanuts, Blanched Almonds, Questbar Cookies & Cream. 더보기
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안정된 체중
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