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Dinner. Roast chicken breast, brocolli, cauliflower, black beans. 326 cal
다이어트 캘린더 보기, 2022년 03월 2일:
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1489 kcal
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지방: 42.20g | 단백질: 122.60g | 탄수화물: 139.29g.
아침 식사: Woolworths Extra Fruit Mixed Berry Jam , Yum Yum Smooth Peanut Butter, Woolworths Digest + Brown Bread, PSN Whey Protein Meltdown. 점심 식사: Woolworths Long Life Full Cream Milk , Nutrific Nutrific, Woolworths Button Mushrooms, Green Peppers, Onions , Woolworths Skinless Chicken Breast Fillets, Gracious Bakers Banting Penne Pasta. 저녁 식사: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). 간식/기타: Woolworths Cling Peach, Woolworths Gouda, NoMu Skinny Hot Chocolate. 더보기
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 댓글
That's super super clean eating. Well done🎉🎉
2022년 03월 2일 작성이: Richard Steenkamp
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How did you make the beans?
2022년 03월 11일 작성이: SamWessels
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Dry beans cooked with water in pressure cooker. It you can just boil it
2022년 03월 11일 작성이: SuperRiotPanda
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