LooseButtons님의 저널, 2022년 02월 25일

689cal 32g protein Friday night bedtime snack. DollarTree pizza w/shredded mozz & parm cheeses, banana peppers, black olives and crushed red pepper. Took me way over cals today!
🍕🐖🧀🌶️... 💻🛏️

다이어트 캘린더 보기, 2022년 02월 25일:
2787 kcal 지방: 113.89g | 단백질: 140.97g | 탄수화물: 294.40g.   아침 식사: Egg, Sausage & Cheese Burrito, High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 점심 식사: Great Value Soup & Oyster Crackers, Progresso Vegetable Classics Tomato Basil Soup, American Cheese, Great Value Wheat Sandwich Bread. 저녁 식사: Roasted Broiled or Baked Chicken Breast, Parmesan Cheese (Grated), Spaghetti, Cooked Broccoli (Fat Not Added in Cooking), Garlic Powder, Classico Roasted Garlic Alfredo Sauce. 간식/기타: Oregano, McCormick Crushed Red Pepper Flakes, Lindsay Sliced Black Olives, Vlasic Mild Stackers Banana Pepper Rings, Parmesan Cheese (Grated), Mozzarella Cheese (Whole Milk), Pizza with Meat. 더보기

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