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Yes! Lowest weight in 2 years. I still have about 20 to go. I’ll gain with inflammation, but usually I lose with the Ladix and I seldom eat salt. Looks like weight plus inflammation and I’ll keep going! Have an awesome day!💜🤗🌈🌻
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85.5 kg
지금까지 감소한: 8.0 kg.
남은양: 12.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 26일:
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1074 kcal
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지방: 23.20g | 단백질: 70.32g | 탄수화물: 158.15g.
아침 식사: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. 저녁 식사: 365 Instant Mashed Potatoes, Green Giant Whole Kernel Sweet Corn, Great Value Bottled Water (Bottle), Chicken Breast, Zucchini . 간식/기타: Peeps Marshmallow Hearts, Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 7.6 kg 감소하기
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