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So I have a visitor at the moment so my weight gone up a little, but no worries, It'll come back down soon. On Friday I had actually showed a 2 lbs weight loss and now it's up 2.5 lbs. Goodness does water weigh a lot! Anywho by next weight in I'll be like a Biggest Loser contestant and drop like 10 lbs in a week...as if!
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99.6 kg
지금까지 감소한: 10.7 kg.
남은양: 15.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2009년 05월 26일:
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1919 kcal
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지방: 80.59g | 단백질: 89.76g | 탄수화물: 205.37g.
아침 식사: Honey Cheerios, Milk 2%. 점심 식사: 100 Fudge stripes, Ken's Raspberry vin, dole salad, Smart ones lasagna. 저녁 식사: merita bread, hot dog, chicken thigh, spareribs, ground beef. 간식/기타: grape jelly, peanut butter, merita bread, 100 fudge stripes, water, raisins. 더보기
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3197 kcal
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운동:
숙면 - 8 시간, 휴식 - 7 시간 31 분, 책상 업무 - 8 시간, 미용 체조 (격하게 예 푸시업) - 29 분. 더보기
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주 0.2 kg 증가하기
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