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The last few months have been very difficult on me. I haven't had any energy to take care of myself or even watch my weight. my eating habits have been completely terrible eating whatever I can get my hands on. I'm afraid I'm starting to slip back into depression and I really don't want that. I worked very had to get out of that dark pit and I refuse to go back. Today I am making changes in my life. Time to fight once more for a healthier, happier me.
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84.1 kg
지금까지 감소한: 13.9 kg.
남은양: 19.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 26일:
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734 kcal
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지방: 43.20g | 단백질: 30.10g | 탄수화물: 49.50g.
점심 식사: KFC Chicken Wing, KFC Chicken Thigh, KFC Chips (Regular). 더보기
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주 0.2 kg 증가하기
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