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392est cal 22g pro breakfast. 1.5 cups coffee w/Premier Protein & hazelnut powdered creamer, sausage, egg & cheese burrito. Had 7" of snow by 9am, may snow until 6pm. Possible 12" total... Woodstove first, then plow after lunch. 🔥🪓...🌯🐖🥚🧀☕🍶😋...🌨️❄
다이어트 캘린더 보기, 2022년 02월 25일:
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2787 kcal
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지방: 113.89g | 단백질: 140.97g | 탄수화물: 294.40g.
아침 식사: Egg, Sausage & Cheese Burrito, High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 점심 식사: Great Value Soup & Oyster Crackers, Progresso Vegetable Classics Tomato Basil Soup, American Cheese, Great Value Wheat Sandwich Bread. 저녁 식사: Roasted Broiled or Baked Chicken Breast, Parmesan Cheese (Grated), Spaghetti, Cooked Broccoli (Fat Not Added in Cooking), Garlic Powder, Classico Roasted Garlic Alfredo Sauce. 간식/기타: Oregano, McCormick Crushed Red Pepper Flakes, Lindsay Sliced Black Olives, Vlasic Mild Stackers Banana Pepper Rings, Parmesan Cheese (Grated), Mozzarella Cheese (Whole Milk), Pizza with Meat. 더보기
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