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The final 3.5kgs. I need to get it off in 6 weeks.
This is proving more challenging than the rest of the weight lost so far.
Hanging in there, and in need of motivation!
다이어트 캘린더 보기, 2014년 11월 4일:
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797 kcal
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지방: 39.42g | 단백질: 58.26g | 탄수화물: 50.22g.
아침 식사: Nestle Sweetened Condensed Milk, Coffee (Instant Powder). 점심 식사: Monterey Cheese, White Bread, Carrots, Vinaigrette Dressing, Dry Roasted Salted Peanuts, Beef Steak. 저녁 식사: Sliced Ham (Regular, Approx. 11% Fat), CP Wonton, Spinach. 더보기
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