다이어트 캘린더 보기, 2022년 02월 23일:
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1782 kcal
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지방: 115.75g | 단백질: 117.62g | 탄수화물: 63.29g.
아침 식사: Sainsbury's British Cumberland Pork Sausages, Livlife Bread, Swiss Cheese , The Curators Pork Puffs. 점심 식사: Broccoli , John West Mackerel Fillets in Sunflower Oil, Tesco Medium Eggs. 저녁 식사: Holland & Barrett Pistachio Kernels, Tesco Medium Avocado, Agar Seaweed , Itsu Miso Easy, Swiss Cheese , Livlife Bread. 간식/기타: Cooked Turnip, Strawberries . 더보기
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