mrsmck님의 저널, 2022년 02월 22일

Away in the Van. Scales are not even. Not sure if this is right. Hopped on 3 times and got 3 different weights. Must buy
A set of old scales for the Van. Digital ones are too fussy.
86.8 kg 지금까지 감소한: 15.9 kg.    남은양: 11.8 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 02월 22일:
1328 kcal 지방: 69.27g | 단백질: 74.69g | 탄수화물: 102.59g.   아침 식사: Almonds , Farmdale Light Milk, Equal Sweetener, Moccona Latte, Gala Apples. 점심 식사: Plum, Roasted Grilled or Baked Chicken (Skin Not Eaten), Lettuce, Beetroot (Drained Solids, Canned) , Kraft Cheddar Cheese Block, Cucumber (with Peel) , Tomatoes. 저녁 식사: Praise Coleslaw Dressing, Aldi Beautifully Butterfully, Coles Dehydrated Peas, Ocean Royale Basa Fillets, Carrots . 간식/기타: Coles Salted Peanuts, Farmdale Light Milk, Equal Sweetener, Moccona Latte. 더보기
1735 kcal 운동: Fitbit - 24 시간. 더보기
주 0.3 kg 증가하기

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I'm away on a months holidays too, either travelling in a van or on my motorbike, returning home each week. I didn't bring my scales. The electronic digital scales kept giving multiple different measures no matter where I placed them while using a 10kg weight for testing. So I purchased the older version (spring?) scales which proved accurate no matter where it was placed. I weigh myself when I return home each week.  
2022년 02월 21일 작성이: TreesLaugh
Thank you Treeslaugh. I will do that. So frustrating. I even carry a flat board and it makes no difference still get different results each time.  
2022년 02월 21일 작성이: mrsmck
I have found that digital scales have to calibrate before your true weight is declared. It takes my scales 3 times before I get my actual weight.  
2022년 03월 3일 작성이: mials11

     
 

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