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31.75-32" depending on breath and tightness of tape measure
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72.4 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 02월 21일:
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2364 kcal
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지방: 89.95g | 단백질: 175.87g | 탄수화물: 198.86g.
아침 식사: Trader Joe's Cassava Chips, Trader Joe's Organic Boneless Skinless Chicken Breasts, 365 Cranberry Raspberry Juice, Trader Joe's Organic Boneless Skinless Chicken Breasts, Trader Joe's Organic Boneless Skinless Chicken Breasts, Macadamia Nuts , 365 Cranberry Raspberry Juice, RxBar Blueberry, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Trader Joe's Organic Boneless Skinless Chicken Breasts, Trader Joe's Organic Boneless Skinless Chicken Breasts, Spectrum Organic Virgin Coconut Oil, no protein, Grape Seed Extract, Nutricost L-Citrulline Malate 2:1, Nutrapro Grass-Fed High Vitamin Butter Oil, Dole Baby Banana, Irishmoss Seaweed, 365 Organic Almond Milk, LTYY Eggpro, Physician's Choice Collagen Peptides. 더보기
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주 0.3 kg 감소하기
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