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Yesterday was a chill day... Visited father in-law and that usually means food. Devoured a pizza, had hunters and a magnum and some cookies. Didn't weigh this morning and skipped breakfast. Fingers crossed this helps to get things moving in the right direction again.
Let the new week begin 🤙🏼
다이어트 캘린더 보기, 2022년 02월 21일:
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746 kcal
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지방: 22.10g | 단백질: 21.55g | 탄수화물: 112.42g.
아침 식사: Pick n Pay Full Cream Fresh Milk, Huletts Equisweet Sweetener, Nescafe Classic. 점심 식사: KOO Tomato Paste, Stork Country Spread 40% Fat Spread, Albany Kilojoule Controlled Brown Bread, Mrs. H. S. Balls Hot Chutney, Red Onions, Potato, Baby Zucchini , Butternut Pumpkin, Carrots , Minced Garlic, Vegetable Oil. 간식/기타: Pick n Pay Full Cream Fresh Milk, Huletts Equisweet Sweetener, Nescafe Classic. 더보기
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