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Shopping day went well. Made better decisions. I am much less likely to eat unhealthy snacks if they aren't in the cupboard. Trying to continue keeping my protein up for me and baba. New week leggo!
다이어트 캘린더 보기, 2022년 02월 20일:
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1549 kcal
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지방: 48.64g | 단백질: 45.30g | 탄수화물: 249.57g.
아침 식사: Bananas , Avocados, Tea with Milk, Blueberries, Canderel Stevia, Oatmeal, Brown Bread. 점심 식사: Coca-Cola Coca-Cola Zero (Can), Potato French Fries, Mama's Pepper Steak Pie. 저녁 식사: Brown Gravy, Lentils (Mature Seeds, with Salt, Cooked, Boiled) , Cooked Corn (from Frozen), White Rice. 간식/기타: Plums . 더보기
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