|
161cal/1g pro bedtime snack. An apple, orange and some grapes. Another maxed out daily calorie limit in a very high calorie week, making any loss at the next weigh-in seem unlikely. 🍎🍊🍇...💻🛏️ 💤...⚖️📉🤔
다이어트 캘린더 보기, 2022년 02월 19일:
|
2452 kcal
|
지방: 101.50g | 단백질: 157.01g | 탄수화물: 216.63g.
아침 식사: Egg, Applewood Smoked Bacon & Cheese Burrito, High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 점심 식사: Mozzarella Cheese (Whole Milk), Pizza with Meat, Seasoned Croutons, Green Peppers, Onions, Parmesan Cheese (Grated), Great Value Banana Peppers, Black Olives, Organic Spring Mix, Tomatoes, Dry Roasted Unsalted Sunflower Seeds. 저녁 식사: Vlasic Mild Stackers Banana Pepper Rings, Great Value Honey Bourbon Coating & Seasoning Mix, Pork Chops (Top Loin, Boneless), Stouffer's Classics Macaroni & Cheese. 간식/기타: Tangerines (Mandarin Oranges), Apples, Grapes. 더보기
|
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|