다이어트 캘린더 보기, 2022년 02월 18일:
|
1529 kcal
|
지방: 45.80g | 단백질: 194.98g | 탄수화물: 84.26g.
아침 식사: IronMaxx Zenith 50 White Chocolate Crisp, Weihenstephan Barista Milch. 점심 식사: Ehrmann High Protein Chocolate Pudding. 저녁 식사: Weihenstephan Barista Milch, Extra Natives Olivenöl, REWE Beste Wahl Braune Champignons, Hähnchenbrustfilet, Rote Zwiebeln, Kostbar Rheingauer Salatsauce, Edeka Salatmix Classic. 간식/기타: Apfelsinen, IronMaxx Zenith 50 White Chocolate Crisp. 더보기
|
|