다이어트 캘린더 보기, 2022년 02월 16일:
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1164 kcal
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지방: 39.62g | 단백질: 79.09g | 탄수화물: 122.83g.
아침 식사: Flaxseed Oil, Baby Spinach, Red Cabbage, Red Onions, Portview Tuna Chunks in Springwater, Beetroot, Cucumber (Peeled). 저녁 식사: Market Fare Mixed Vegetables, Woolworths Australian Tasty Shredded Cheese, Penne, Woolworths Select Tuna in Springwater, Leggo's Tuna Bake Sauce Spinach & Garlic. 간식/기타: Bananas, Market Fare Mixed Vegetables. 더보기
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